01✳Yoga for every body
Space to move. Time to be.
Welcoming yoga with Chris, in and around Colchester. A little movement, a deeper breath, a moment that belongs to you.
Come as you are. Start where you are.
A moment from our Stoke by Nayland class
Every body welcomeMove at your own paceIn and around Colchester
A practice that meets you where you are.
Yoga looks different for every body. With options, encouragement and room to find your own pace, Chris helps you explore a practice that feels like yours.
You do not need to touch your toes or know your downward dog. Come with curiosity. We will take it from there.
Make yourself at homeIn and around ColchesterFind a place
Explore all classes Find a place
to feel at home.
A welcome from ChrisA familiar face, a friendly welcomeYour practice.
Your practice.
In good company.
I am Chris. I came to yoga in my thirties, and it became a practice I wanted to share.
There is no single way to practise yoga. Chris brings a thoughtful, adaptable approach, with encouragement to explore what works for you.
Meet ChrisA little practice, wherever you areMake room
Make room
for a moment.
Bring a familiar face to your own space. Explore group practices, stretching sessions and short moments with Chris.
Explore the video library
A practice for you